Tuesday, February 17, 2015

My new favorite thing!

I have researched and read about this for almost a year now. I did not want to jump into this without knowing a little bit of everything. I think my husband is amazing for listening to me ramble on about this and that. It is true. I have consumed the Kool-Aid of Essential Oil mania! I fell in love with Young Living Essential Oils. And I want to tell you about it...because they have helped me so much! Now, I am not a doctor, but I do know from my own personal experience that Young Living Essential Oils have helped me!!

Most of you know, I was diagnosed with MS last September. I was experiencing many symptoms before my diagnosis, but we weren't sure what was going on. I started looking into the oils and other ways to improve my life (supplements, yoga, diet, etc). I drastically changed my diet last year and began the Trim Healthy Mama lifestyle. Many of the mamas talked about the oils and supplements. So, I started researching as much as I could! I wanted to know the details, what they helped with, how to use them, etc. I started seeing a few friends post about the oils, specifically Young Living and so I began asking questions and I bought my first oil: Peppermint!

Y'all, peppermint helps with so many things in my life! Mainly headaches and stomachaches! I start getting a headache and I reach for my peppermint. I rub it all over the back of my neck and upper shoulder area, as well as my temples (careful not to get in my eyes! That would burn!!). Within a few minutes, I feel the icy refreshing feeling and the headache going away. If my headache lingers (like a migraine), I place an ice pack on my head, and apply more peppermint and lay on the bed for 15-20 minutes and my headache goes away! I have done this several times in the past 4 months and it has helped me every time! I only use ibuprofen now when I am out and cannot get to my ice pack at home. I literally bought a 40 ct of Advil in early December and just now ran out. I was having to use Advil on a daily basis before my peppermint oil arrived!


I also rub it on my stomach when I'm having a hard time. I put a drop on the roof of my mouth when I have heartburn (mind you, it is strong, but it works!). I always dilute my oils, mostly so they last longer and because oils like peppermint are considered "hot" oils and need some diluting for sensitive skin. I dilute using coconut oil or olive oil.

The next oils I bought: Thieves, Lavender and Cedarwood. I have had trouble sleeping, so I use lavender and cedarwood on my feet and chest (always dilute cedarwood, but lavender you can put on "neat" or straight on your skin without dilition). I use Thieves on my feet every single day! I work in a public library and you just never know what kind of germies are around! So, Thieves has rescued me from many bugs, I am sure of it!! 

And I knew I couldn't stop there, that I wanted a diffuser and I wanted more oils! So, I saved for a month and bought the Premium Starter Kit! Y'all. It is THE. BEST. DEAL. EVER. $150 for 11 oils, a home diffuser (a $90 value), a starter kit for sharing, 2 samples Ningxia Red, and 10 samples to pass out to friends/family. It is the best ever! So many oils are included and you get a 24% discount on oils for life! You never have to share, or you can share away and build a business! It is one of the best companies out there, and THE BEST for essential oils.


So, as I learn more I will share with you all here. I am amazed by the oils. They help me so much! I also think it is important to share with you all that just because I am using the oils doesn't mean I am not listening to my doctors. I will continue to use my MS meds and give myself an injection 3x a week to hopefully slow in the progression of this disease. I will continue any and all tests that my doctors need me to do. I just know the oils have enhanced my quality of life, and they help with some of my symptoms. They are not a cure or a substitution for my other medicine, and they do have to be reapplied frequently for maximum results. I have been feeling better for the past 2 months, and I thank the Lord for that, my MS meds, and the oils for helping me! It feels so good to be healthy! 

I believe and trust in Young Living oils because of the promise they see as their calling: "Seed to Seal". From the seed of every plant to the seal of every bottle, there are incredible standards in place that they do not compromise. EVER. No other company says that. No other company makes that kind of promise and sticks to it. So, I trust them for me and my family!



So, that's what I am learning. I am constantly researching and building my knowledge on the oils. I would love to have some of you local people over for a class. If you would like to know more, let me know! I would also love to share my discount with you! I get a 24% discount. I am placing an order this Friday, February 20th. So, let me know if you would like to try something! I pray blessings and wellness over all of you!

Much love!!



The information on this website has not been evaluated or approved by the US FDA. Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Because the practice of medicine is regulated and protected by the U.S. Food and Drug Administration (FDA) and the American Medical Association (AMA), no medical claims pertaining to the effect, success or impact of Essential Oil’s can be made by anyone…not even by a licensed physician. The difference between practicing medicine and practicing health is a matter of language. To practice medicine requires a license…To promote good health does not. Therefore, we do not diagnose, prescribe or offer treatment for disease. We do offer health information to support and teach the visitors to our site how to rely on themselves to build better health.

Tuesday, September 23, 2014

Walking through the fire...

Before I even begin to write what is on my heart today, I just have to say that I have the best people on the planet. If you read this, you are considered one of my people. And I am thankful for each and every one of you. Your kind words and encouragement blessed me beyond words yesterday. I was all teary-eyed and blessed! Thank you.

And at the same time, I know the Lord wanted me to post that process yesterday. He knew I would need the extra encouragement. He just knows these things, y'all. He knew I would get a phone call from my doctor yesterday morning. Just 2 hours after my post went live. Some people don't share this much. But, for me, I have to.

I had my last MRI yesterday (which is a praise in itself...being in that tube/tunnel 5 times in the past month is pretty awful and definitely not my favorite thing in the world) and my doctor called me a little while later to let me know the lesions in my brain, the spinal fluid from my lumbar puncture 2.5 weeks ago, blood work, etc all concluded that I do, in fact, have MS. I still have a few more tests...but from what they know right now, this is MS. And y'all, that just stinks. Plain and simple, it has been a rough 24 hours sifting through my emotions. I think I knew this was coming...in the back of my mind I had a feeling this was it...I just didn't want it to be so badly.

Some of my first thoughts have been:
Could I have prevented this somehow? I don't think so...but it's just a thought I have had.
I don't really want to have a debilitating disease for the rest of my life.
I don't really want to be on medication for the rest of my life.
How bad will it be? How often will I have flare ups?
Can we still have children? I mean, I think so, but will this make things even harder than they have been?
I just want to be able to do what I love to do. I don't want to be held back by anything.

And, I am just flat out disappointed. I feel like we have gone through so much in our almost 3 years of marriage. This is just another thing to add to the list of many things we have struggled through. I need some hope. Some light at the end of the tunnel. Some good news. I just need something to look forward to.

What I do know:
This stinks! Like really bad.
I am surrounded by the best people. Seriously, y'all ROCK.
I know God knew this was going to happen. He is aware of my heart, my needs, my emotions, my healing. I know He still loves me.
I need to keep surrounding myself with people. I know enough about myself to know isolation is NOT good for me. But I also don't want to do too much and be too tired. Such a balance and a struggle!
I have another test tomorrow to make sure my optical nerve is not damaged.
I have an appt with my doctor in a week to discuss plans for medication, further steps, etc.

So, for now, I need encouragement and your prayers for me and the engineer. I need people to listen and not throw medical jargon at me. I need to just be able to be me. I don't want MS to define me. I don't want every conversation to be about this. I want to share, but don't want it to be all that I talk about.

My sweet friend sent this card to me today with this beautiful verse in it...clinging to this today:
Isaiah 43:2-3
When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze. For I am the Lord, your God, the Holy One of Israel, your Savior.
So, I guess we will get close to the fire...but it will not consume me. And, again, I am not alone. Thank you for hearing me. Thank you for walking this road with me.
 

Monday, September 22, 2014

A Learning Circle

We are about to enter my favorite season of the year. FALL.

Really, I love all the seasons. I love the change, the newness, the hope that is easier to feel, the weather, etc. You could say I am adaptable, and I am, but there is a predictability to the change because I expect it and want it. I think I just need change sometimes. It gets me out of a rut and moves me into the more that I desire.

But there is something about fall. The crisp mornings and warm afternoons. The bright blue sky. The crunch of leaves under my feet. Apples. Pumpkins. Mums, oh how I love mums. Decorating for the season. Baking lovely smelling loaves and muffins that fill me with joy. It is a generous season, one that people are thinking about others a little more. Or at least that is the way I want to live in this season.


But, this time last year was one of the hardest seasons. You can read about it here. It was hard. And a year later, it is hard to avoid the thoughts of "what could have been". It was a hard Fall season. But there were good things in it, too. My sweet class of 16 four year olds that greeted me every day made it a lot easier. Our church family, boy do I love them, and they have loved us fiercely through it all.

And now, this fall season does not seem any easier than last fall. Actually, it is hard to see the hope some days. And not just with infertility, though that is always there, every day. My health has been something of concern this summer. What I thought was just a pinched nerve or inflamed muscles in my back that was causing my hands and arms to be numb...well, that has turned out to look more like MS (Multiple Sclerosis). My doctor has not diagnosed me yet, but he is testing for it in every way possible. I feel like a lab rat most days. I have 3 more weeks of testing and labs before the final diagnosis will take place. And y'all, the waiting is so hard. The unknown is terrible. And reading about it on the internet....well, you can just forget feeling normal after all of that mess! I feel ok most days, I feel like I can do this and can live a somewhat normal life through this. Right now the only symptom I have is numbness in my hands, which is not debilitating right now and I can do just about everything I could do before July (when the symptoms started). Some days are harder than others. Some days I am really tired. I am longing for some good news, y'all. Something that will make this season a little lighter, a little less hard, a little more joyful.

Our pastor has us thinking about a few things this week. He challenged all of us in our small group (or we call it a Huddle) to think about how we process things. So I decided to share how I am processing all of this here. He gave us this diagram called a Learning Circle (from 3DM ministry):


A kairos is a moment in time appointed by God. A moment where you know God is speaking and moving us to action. So, the learning circle is a way to process a kairos moment. We have been asked to process something in our life through the learning circle. So, my kairos moment is deciphering what God is saying through all of this. But also knowing I have to TALK to people about it. I have to share what is going on in my life. I cannot just act like everything is ok, but I have to share how I am really doing.

Observe: What is happening? How am I responding? What am I feeling?
I am being tested for MS. This is hard. I don't know what to think or feel some days. I feel like running away from my life sometimes...but that seems too dramatic. I am responding by going through the motions, by doing what I am supposed to do. I am listening to the doctors, to people who have been through the same testing process, to people who have MS. I am waiting. I am feeling scared. I have some hope in there, too, though. My sweet husband is holding out on hope, and that makes me hope a little more. He prayed the other night about God being able to stop all of this with just ONE word. God is that powerful. He spoke the world into being. He made Adam from dust. He can make all of this go away. I am holding on to this truth right now. And that feels a little lighter than holding onto this disease-burden. I also know that by sharing this news with others, I am not carrying the burden on my own. I am allowing others to carry it with me. And that helps a lot.

Reflect: What is God saying to me about this? What has Jesus done about this? Who am I in light of what God has done, and in light of what God says?
I have not heard one way or another from the Lord about the MS, but I know He has asked me to share about it. I know Him to be good and faithful and true through all things. He has specifically asked me to tell certain people, and that has been hard. Mostly because I am a caretaker. I take care of other people and to have those roles reversed seems foreign. I know these truths from God's Word:

1.     Psalm 68:19 Praise be to the Lord, to God our Savior, who daily bears our burdens.
2.    Galatians 6:2 Carry each other’s burdens, and in this way you will fulfill the law of Christ.

Discuss: How does God bring a new perspective? What is God calling me to respond to Him?
I think the new perspective has come by sharing the things in my mind out loud--they become more real, but a little less scary. Saying I may have MS has a weight to it, but somehow when the words are out of my head and out of my mouth, there is a weight that is lifted off me. In sharing about it, I am less alone. I am more in communion with others. I am where I am supposed to be. I am NOT alone. He is calling me to draw close to Him, share my life with others, be vulnerable and real. And it all goes back to being INTENTIONAL. Funny how things circle back around.

Plan: How will I respond?
I have been called to share my life with others. Through discipleship, through relationships. I do not have to be afraid of sharing my weaknesses. When I am weak, He makes me strong. I will share with  people (even people here on my blog), because sharing life is important. It is what makes us real, human, accountable. I need other people, too. I really need people to surround me, give me encouragement, and listen to me. I can receive from others. I will receive from others. 
So, this week, if my Bible study girls have not already read this and know, I will share with them. I will let them know what the past few months have been like. I knew I was supposed to say something last week and I chickened out. I don't even know why. 
When people ask, I am going to tell them how I really feel. I will not dance around it. I will share. I will be open. I will be vulnerable. I am not alone in this. 

Accountability: Who is going to ask me if I follow through with my plan?
I know the Engineer will ask me. And I know my huddle folks will ask me next week.

Act: Just do it!
It takes courage for me to share these things. It takes courage to be vulnerable. I can sometimes do it behind a screen a lot easier than in front of people. I will do the things God has called me to do. And I know He will deepen relationships, establish new friendships and make a way for me. This is more than healing for my body, it is a healing for my heart, too. I will share my progress on the blog more often. I will let people know how I am really feeling.

 So, there it is. How I am really dealing. I don't want to be dealing with this, but it is part of life right now. I am so thankful for the family and friends how have supported me in this season. The cards in the mail and the sweet text messages brighten my day. I know the more I share, the more healing will happen. Healing for my heart and prayerfully for my body, as well. I am praying for restored hope in this season. 

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